AUNTWILLIE   21,657
SparkPoints
20,000-24,999 SparkPoints
 
 
AUNTWILLIE's Shared Food & Fitness Tracker:

Back to AUNTWILLIE'S Homepage
Previous Day
Aug. 3
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lemon Juice 'Real Lemon' 100% juice, 3 tsp 0 0 0 0
Cheddar Cheese, 1 oz 114 0 9 7
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Sucralose (like Splenda), 2 tsp 0 1 0 0
Lunch
Eggs, Egg Yolk - 1 Large, 1 serving 60 1 5 2
Safeway Mild Italian Sausage (5/lb), 1 serving 240 3 19 13
Eggs, Egg Yolk - 1 Large, 1 serving 60 1 5 2
Eggs, Egg Yolk - 1 Large, 1 serving 60 1 5 2
Parmesan Cheese, grated, 1 tbsp 23 0 2 2
Heavy Whipping Cream, 1 tbsp 52 0 6 0
Heavy Whipping Cream, 1 tbsp 52 0 6 0
Butter, salted, 1 tbsp 102 0 12 0
Dinner
Sucralose (like Splenda), 2 tsp 0 1 0 0
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Lemon Juice 'Real Lemon' 100% juice, 3 tsp 0 0 0 0
Snack
Sucralose (like Splenda), 2 tsp 0 1 0 0
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Lemon Juice 'Real Lemon' 100% juice, 3 tsp 0 0 0 0
Daily Totals: 762 10 68 30

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
SparkPeople 5-Minute Booty Workout with Ball Video 5 18
SparkPeople 5-Minute Booty Workout with Ball Video 5 18
SparkPeople: 15-Minute Ball Workout Video (Coach Nicole) 15 58
Daily Totals: 25 94

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with AUNTWILLIE

Send Member a Private Message