AUNTWILLIE   21,657
SparkPoints
20,000-24,999 SparkPoints
 
 
AUNTWILLIE's Shared Food & Fitness Tracker:

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Previous Day
July 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Cheese Mozarella - 1 slice of slab 5/8" thick 30 grams, 75 gram(s) 250 0 20 18
Roma Tomatoes, 1 medium sized, 1 serving 35 7 1 1
Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) 130 0 9 11
Spinach, fresh, 50 grams 12 2 0 1
Romaine Lettuce (salad), 50 grams 7 1 0 1
Mountain High Yoghurt - Plain - Whole milk - 226g - 8oz, 30 gram(s) 23 3 1 1
Mayonnaise, regular (mayo), 2 tbsp 180 0 20 0
Dinner
None        
Snack
None        
Daily Totals: 636 13 51 33

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
SparkPeople 5-Minute Butt Firming Workout with Foam Roller 5 18
Daily Totals: 5 18

Quick Track MINUTES
None  

Exercise Note
None



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