AUNTWILLIE   21,657
SparkPoints
20,000-24,999 SparkPoints
 
 
AUNTWILLIE's Shared Food & Fitness Tracker:

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June 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Butter, salted, 1 tbsp 102 0 12 0
Egg, fresh, whole, raw, 1 large 72 0 5 6
Egg, fresh, whole, raw, 1 large 72 0 5 6
Farmer John Hot Louisiana Brand Sausage, 0.5 serving 150 1 0 6
Dinner
Splenda, 1 tsp 0 1 0 0
Splenda, 1 tsp 0 1 0 0
Greek-Style Yoghurt (full-fat) 100 g, 150 gram(s) 215 10 17 6
Snack
Cherries Dole Dark Sweet Frozen 1 cup, 1 serving 90 22 0 2
Greek-Style Yoghurt (full-fat) 100 g, 100 gram(s) 143 7 11 4
Daily Totals: 844 42 49 31

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
1.79 mile run/walk 45 155
Daily Totals: 45 155

Quick Track MINUTES
None  

Exercise Note
None



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