AUGUST700212   12,462
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AUGUST700212's Shared Food & Fitness Tracker:

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Jan. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Granola-Kind Vanilla Blueberry Clusters w/ Flax Seeds (1/3 cup), 3 serving 360 66 9 9
Lactaid 2% Milk, 1 cup 130 13 5 8
Lunch
Cake, chocolate, with chocolate frosting, 4 oz 416 62 19 5
Dinner
Egg Roll-Minh Egg Rolls-Pork-1 egg roll, 1 serving 180 20 9 7
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Chinese, Egg Drop Soup, 8 fluid oz, 1 serving 230 4 18 13
Sweet and sour soup 1 cup, 1 serving 75 8 2 0
Snack
None        
Brunch
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Cake, yellow, with vanilla frosting, 4 oz 423 67 16 4
Granulated Sugar, 3 individual packet 69 18 0 0
Lunner
None        
Drunken Binge
Chinese, Pork Fried Rice, approx 2 cups, 0.25 serving 145 19 5 6
Szechuan Chicken, 0.25 serving 52 3 1 7
Daily Totals: 2,187 306 84 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
PS3 - Active 2 51 475
Daily Totals: 51 475

Quick Track MINUTES
None  

Exercise Note
None



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