AUBREYJO   16,622
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AUBREYJO's Shared Food Tracker:

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Previous Day
June 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Honey, 0.13 tbsp 8 2 0 0
Blueberries, frozen (unsweetened), 0.67 cup, unthawed 53 13 1 0
Fage 2% Greek Yogurt Plain, 2 oz 37 2 1 5
Coffee-mate Natural Bliss Sweet Cream Flavor Coffee Creamer (1tbsp=15g), 1 tbsp 35 5 2 0
Silk Coconut unsweetened milk, 0.5 serving 25 1 2 0
Lunch
None        
Dinner
None        
Snack
None        
Snack 2
None        
Snack 3
None        
Daily Totals: 308 50 9 11

Nutrition Note
None



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