ATTACKFATCAT   18,102
SparkPoints
15,000-19,999 SparkPoints
 
 
ATTACKFATCAT's Shared Food & Fitness Tracker:

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Previous Day
Feb. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
MAKEOVER: Crustless Spinach Quiche *Breakfast to Go* WITH BACON (by ATTACKFATCAT), 3 serving 583 12 34 47
Lunch
Tombstone pizza 4 meat 1/8, 5 serving 970 0 40 0
Ketchup, Heinz, 8 tbsp 160 32 0 0
Dinner
1/2 cup of homemade salsa, 1 serving 30 26 0 1
Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger, 0.5 cup 160 1 10 14
Zatarains Red Beans and Rice, 2 cup 380 80 0 16
Snack
*Nestle Mini Chocolate Chips, 5 tbsp 350 45 20 0
Prebreakfast Snack
None        
Daily Totals: 2,738 223 104 79

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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