ASHLEYT12   10,157
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10,000-14,999 SparkPoints
 
 
ASHLEYT12's Shared Food & Fitness Tracker:

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Nov. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Wheat and Honey Bagel & Bagged Tea w/ Milk, 1 serving 330 63 4 12
Lunch
Homemade Chili (93% lean ground beef, chili seasoning, 3 cans beans, 3 cans diced tomato, 1 cup 272 32 5 25
Dinner
Tuna sandwich (light mayo and brown bread), 1 serving 355 45 8 26
Snack
10 baby carrots raw, 1 serving 35 8 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
chocolate bars - Oh Henry mini 1 bar, 1 serving 80 0 0 0
Cuties California Clemintine Oranges (1 clemintine), 2 serving 80 18 1 2
Dove Carmel Chocolates (1 chocolate), 1 serving 40 5 2 0
Side Salad (Romaine), 1 serving 224 9 14 15
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Daily Totals: 1,528 208 34 83

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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