ASHESS85   47,576
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40,000-49,999 SparkPoints
 
 
ASHESS85's Shared Food & Fitness Tracker:

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Previous Day
Feb. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Coffee Mate Creamer Vanilla Nut, 4 tbsp 160 20 8 0
Natural Peanut Butter (Dry Roasted Ground Peanuts), 1 tbsp 105 3 8 4
English Muffin, 1 muffin 129 25 1 5
Lunch
Lean Pockets Turkey Broccoli and Cheese, 1 serving 260 38 8 10
Dinner
Lean Cuisine Fiesta Grilled Chicken, 1 serving 260 33 6 19
Brown rice (1 cup cooked), 0.75 serving 164 34 2 3
Snack
None        
Morning snack 10am
Nabisco Wheat Thins Crackers, baked, 0.5 serving 70 11 2 2
Afternoon snack 2pm
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Nabisco, 100 Calorie Pack, Oreo Thin Crisps, 23 gram(s) 100 19 2 1
Evening snack 8pm
None        
Daily Totals: 1,321 202 37 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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