ASCIESZKA
25,000-29,999 SparkPoints 28,583
SparkPoints
 

ASCIESZKA's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, pita, whole-wheat, 70 grams 186 39 2 7
Turkey Ham, 45 grams 57 1 2 8
Butter, salted, 8 grams 57 0 6 0
Espresso Coffee, 1 serving 5 5 3 0
Lunch
None        
Dinner
None        
Snack
None        
2nd Breakfast
Espresso Coffee, 1 serving 5 5 3 0
DAILY TOTALS: 310 49 16 15

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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