ARIAYA   10,038
SparkPoints
10,000-14,999 SparkPoints
 
 
ARIAYA's Shared Food & Fitness Tracker:

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Previous Day
Mar. 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Frigo Frigo Cheese Heads String Cheese - 24-1 Oz, 1 serving 80 0 0 0
Fresh Made Organic Kefir - Plain, 0.75 cup 113 14 4 7
Lunch
*krab, 0.5 cup 90 16 0 6
Salad dressing, Trader Joes Balsamic Vinaigrette, 1 tbsp 35 3 3 0
Chobani 0% Strawberry Greek Yogurt (6 oz), 1 serving 140 20 0 14
Stacy's Simply Naked Pita Chips, 1.5 oz 195 29 8 5
Dinner
MAKEOVER: Better Beef and Broccoli (by ARIAYA), 1 serving 308 21 12 31
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Braised Endive (by ARIAYA), 1 serving 142 18 7 7
Newcastle Beer, 16 oz 200 0 0 0
Snack
None        
Daily Totals: 1,405 142 33 71

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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