ARIAYA   10,316
SparkPoints
10,000-14,999 SparkPoints
 
 
ARIAYA's Shared Food & Fitness Tracker:

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Previous Day
July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fage 0% Mango Guanabana, 1 serving 120 18 0 11
Lunch
Simple Peanut Sauce, 1 serving 46 4 3 2
Sesame Oil, 0.13 1tsp 5 0 1 0
Pasta - Raw, 31 gram(s) 117 25 0 3
Long Imitation Krab, 2 serving 90 16 0 6
Peas, frozen 2/3 cup frozen C & W, 1 serving 70 12 0 4
Dinner
Shrimp Ceviche (Onion, Tomato, Cilantro & lime juice only), 1.5 cup 115 13 2 15
White Wine, 8 fl oz 160 2 0 0
tostado shell, 2 serving 110 12 6 0
fresh veggies, mild FRESH salsa, Trader Joes, 2Tbsp (16 = 1 c), 8 serving 80 16 0 0
Snack
None        
Daily Totals: 913 118 11 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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