ARIAYA   9,814
SparkPoints
8,500-9,999 SparkPoints
 
 
ARIAYA's Shared Food & Fitness Tracker:

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Previous Day
Mar. 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kefir (lifeway, strawberry), 8 oz 162 25 2 11
Lunch
Specialty's Cafe Santa Fe chicken Tortilla (Reg), 1 serving 200 17 9 14
Specialty's Roasted Chicken Breast Side, 1 serving 112 0 4 17
Regular Beer, 12 fl oz 139 11 0 1
Dinner
Beans, black, 0.5 cup 114 20 0 8
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
10" flour tortilla (1 tortilla), 1 serving 180 35 2 6
Chicken Mole, 0.5 serving 153 5 7 19
Restaurant Style Tostitos Tortilla Chips, 1 oz 140 19 7 2
Snack
None        
Daily Totals: 1,302 154 31 80

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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