ARIAYA   9,769
SparkPoints
8,500-9,999 SparkPoints
 
 
ARIAYA's Shared Food & Fitness Tracker:

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Previous Day
Mar. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, tap, 0.66 cup (8 fl oz) 0 0 0 0
Maple Syrup, 0.5 tbsp 26 7 0 0
Cocoa, dry powder, unsweetened, 0.5 tbsp 6 1 0 1
*Flax Seed Meal (ground flax), 1 tbsp 35 2 2 2
Almond Butter - Nuts to You Nut Butter (smooth), 1 tbsp 95 3 9 3
Great Value Old Fashioned Oatmeal (dry), 0.33 cup 99 18 2 3
Lunch
Vegetable Boullion Powder, 1 serving 14 2 0 2
Kale, 0.5 cup, chopped 18 4 0 1
Mushrooms, fresh, 1 cup, pieces or slices 15 2 0 2
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Dinner
None        
Snack
None        
Daily Totals: 377 38 16 26

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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