ARGYLE-RUNNER   26,798
SparkPoints
25,000-29,999 SparkPoints
 
 
ARGYLE-RUNNER's Shared Food & Fitness Tracker:

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Feb. 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Rice - O Organics Long Grain Brown Rice, 0.25 cup 170 36 2 3
Dinner
Chicken Slow Cooker Soy-Braised, 1.5 serving 223 5 4 40
Blue Cheese, 1 oz 100 1 8 6
Stokely's Bavarian Style Saurkraut, 6 tbsp 30 9 0 0
Snack
None        
Fruit Snack
Early California Medium Black Olives serving=5, 1 serving 25 1 2 0
Avacado, whole, medium 1 serving = 1 medium whole avacado, 0.5 serving 125 8 11 3
V8 Vegetable Juice Cocktail (8 oz), 1.5 serving 75 15 0 3
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Morning Snack
Marie's Raspberry Vinegrette, 1 serving 40 8 1 0
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Blue Cheese, 1 oz 100 1 8 6
Afternoon Snack
Wendy's Small Frosty (12 oz), 1 serving 330 56 8 8
Daily Totals: 1,294 145 48 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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