ARENIMTHIA   38,939
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ARENIMTHIA's Shared Food & Fitness Tracker:

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Previous Day
Feb. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chobani 2% Passion Fruit Greek Yogurt (6 oz), 1 serving 160 21 3 14
Flat White Skim Milk, 1 serving 124 17 0 12
Lunch
Green Peppers (bell peppers), 0.4 cup, chopped 15 4 0 1
Heinz Shredded Chicken Breast - Teriyaki, 85 gram(s) 88 9 1 12
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) 26 6 0 1
Dinner
Cabbage, fresh, 2 cup, chopped 45 10 0 3
Pink Salmon (canned), 80 grams 111 0 5 16
Aussie Bodies HPLC Bar - Chocolate, 50 gram(s) 178 3 6 23
Extra Virgin Olive Oil, 0.67 tbsp 80 0 9 0
Snack
Almonds, 10 almond 69 3 6 3
Carrots, raw, 0.66 medium 17 4 0 0
Snack 2
Quiche - Spinach - 1 small (150 grams), 0.5 serving 150 11 9 7
Daily Totals: 1,062 86 40 90

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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