ARDUINNA   7,468
SparkPoints
7,000-8,499 SparkPoints
 
 
ARDUINNA's Shared Food & Fitness Tracker:

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Feb. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Granulated Sugar, 6 tsp 96 25 0 0
Tea, brewed, 20 fl oz 6 2 0 0
Milk, 3.25%, 0.5 cup 73 6 4 4
Ready Pac- Smokehouse BBQ Style Ranch Salad, 1 serving 260 21 15 11
Lunch
Atkins advantage Cafe Caramel Shake, 1 serving 160 3 9 15
Dinner
Guacamole - Wholly Guacamole 2 Tbsp, 1 serving 60 3 5 1
Telera Wheat Roll, 1 serving 220 41 2 10
Carne Asada, 4 oz 190 1 9 21
Snack
Tea, brewed, 20 fl oz 6 2 0 0
Granulated Sugar, 6 tsp 96 25 0 0
Milk, 3.25%, 0.5 cup 73 6 4 4
Daily Totals: 1,240 134 48 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 20 74
Daily Totals: 20 74

Exercise Note
None



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