ARDUINNA   7,468
SparkPoints
7,000-8,499 SparkPoints
 
 
ARDUINNA's Shared Food & Fitness Tracker:

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Jan. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Granulated Sugar, 6 tsp 96 25 0 0
Tea, brewed, 20 fl oz 6 2 0 0
Milk, 3.25%, 0.5 cup 73 6 4 4
Cheddar Cheese, 0.5 oz 57 0 5 4
Bread, Arnold's 100% Whole Wheat Bread, 0.91 serving 100 18 1 5
Lunch
Slim Fast Rich Chocolate Royale (1 bottle, 295 ml), 1 serving 190 24 6 10
Dinner
Cheddar Cheese, 0.13 cup, shredded 59 0 5 4
Stag Chili, Classic with Beans, 1 cup serving, 0.25 serving 83 7 4 4
Chicken of Sea Sardines in Mustard Sauce (serving=1 can), 3.75 oz 130 3 6 17
Wasa Crispbread Crackers Multigrain (1 cracker = 1 Serving), 2 serving 90 20 0 4
Snack
Goldfish (whole grain), 2.25 serving 315 43 11 9
Daily Totals: 1,199 148 42 60

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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