ARDUINNA   7,468
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ARDUINNA's Shared Food & Fitness Tracker:

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Jan. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Trader Joe's Sweet Sesame Seaweed (1 pack=20g), 10 gram(s) 60 4 4 1
Trader Joe's Chicken Chile Verde Burrito, 1 serving 390 53 9 22
Lunch
Trader Joe's Antioxidant Trail Mix, 0.25 cup 140 18 8 3
Kashi Go Lean Honey & Cinnamon Instant Hot Cereal Oatmeal (1 packet/40g/1 serving), 1 serving 150 26 2 8
Dinner
Atkins advantage Cafe Caramel Shake, 1 serving 160 3 9 15
Starbucks (Goat Cheese & Garden Veggies Bistro Box), 1 serving 220 24 10 10
Snack
Granulated Sugar, 6 tsp 96 25 0 0
Milk, 3.25%, 0.5 cup 73 6 4 4
Tea, brewed, 20 fl oz 6 2 0 0
Tea, brewed, 20 fl oz 6 2 0 0
Milk, 3.25%, 0.5 cup 73 6 4 4
Daily Totals: 1,374 168 50 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 15 68
Walking: 2 mph (30 minutes per mile) 15 58
Daily Totals: 30 126

Exercise Note
None



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