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AQUAGIRL08's Shared Fitness Tracker:

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Sep. 2
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 15 77
Arm Lift
Sets: 6 Reps: 15
5 0
Arm stretch
Sets: 1 Reps: 2
5 0
Front leg raises
Sets: 2 Reps: 10
5 0
Front leg raises
Sets: 2 Reps: 10 Weight: 3
5 0
Front leg raises
Sets: 3 Reps: 20 Weight: 6
5 0
Isometrics physical therapy
Sets: 8 Reps: 15
5 0
Shoulder Rolls
Sets: 2 Reps: 10
5 0
Shoulder shrugs
Sets: 1 Reps: 10
5 0
Daily Totals: 55 77

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Exercise Note
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