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AQUAGIRL08's Shared Fitness Tracker:

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Jan. 29
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Water Jogging 150 2306
Inner thigh stretch
Sets: 2 Reps: 2
5 0
Jumping jacks
Sets: 1 Reps: 50
5 0
Mule kicks
Sets: 1 Reps: 100
5 0
Inner/Outer Thigh Sit Strengthing
Sets: 1 Reps: 30
5 0
Scissors
Sets: 1 Reps: 30
5 0
Shoulder Rolls
Sets: 2 Reps: 10
5 0
Shoulder shrugs
Sets: 3 Reps: 10
5 0
Shoulder shrug and press back
Sets: 3 Reps: 10
5 0
Shoulders front then back
Sets: 2 Reps: 10
5 0
Hamstring stretch
Sets: 2 Reps: 2
5 0
Daily Totals: 200 2306

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