AQUAGIRL08
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AQUAGIRL08's Shared Fitness Tracker

Thursday, January 18
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 4
Walking: 2 mph (30 minutes per mile) 30 161
11-Minute Chair Cardio Workout 11 119
11-Minute Chair Cardio Workout 30 324
9-Minute Seated Arm and Shoulder Workout 9 36
20-Minute Resistance Band Workout 22 79
Yoga (general stretching) 45 238
DAILY TOTALS: 147 961

Quick Track MINUTES
None  

Exercise Note: None




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