APRILRUSSELL3   42,443
SparkPoints
40,000-49,999 SparkPoints
 
 
APRILRUSSELL3's Shared Food & Fitness Tracker:

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Previous Day
Mar. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
! Glucosamine (1.5g) & chondroitin (1.2g), 1 serving 0 0 0 0
Calcium 500+D Supplement, 1 serving 0 0 0 0
Alive Multi Vitamin, 1 serving 5 1 0 0
Strawberries, fresh, 1.5 cup, halves 68 16 1 1
Lunch
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 2 serving 160 30 1 8
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
Clif bar - Chocolate Brownie (1 68g bar / Serving), 1 serving 240 44 5 10
Dinner
None        
Snack
None        
Afternoon Snack
Pop-Secret 100 calorie Pop Butter popcorn, 1 serving 100 20 4 3
Daily Totals: 766 111 23 42

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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