APPLESANDPB   768
SparkPoints
500-999 SparkPoints
 
 
APPLESANDPB's Shared Food & Fitness Tracker:

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Previous Day
Aug. 29
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.4 cup 33 5 0 3
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Starbucks Iced Coffee (unsweetened), Tall, 2 serving 30 0 0 0
Chobani Blueberry Greek Yogurt, 1 serving 130 19 0 12
Lunch
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Cheddar Cheese, 2 slice (1 oz) 228 1 19 14
Scrambled Egg, 2 large 182 2 13 12
Bread, french or vienna (includes sourdough), 2 slice, large (6" x 2-1/2" x 1-3/4") 526 100 6 17
Dinner
None        
Snack
None        
Daily Totals: 1,255 149 42 60

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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