APLUSGURL   16,032
SparkPoints
15,000-19,999 SparkPoints
 
 
APLUSGURL's Shared Food & Fitness Tracker:

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May 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Muller Crunch Corner - Vanilla Choco Balls, 1 serving 218 33 6 6
Lunch
California sushi roll w/ real crab (Whole Foods Market), 1 serving 250 46 2 14
Dinner
Milk, 2%, with added nonfat milk solids, without added vit A, 0.25 cup 34 3 1 2
Arizona Iced Tea, 3 serving 270 75 0 0
Oven Fried Potatoes 8 oz with Oven Spray, 1 serving 247 0 0 5
Chicken Breast (cooked), no skin, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) 86 0 2 16
American Cheese, 1 oz 106 0 9 6
Aldi Fit & Active Light Ranch Dressing (2 Tbsp), 2 tbsp 80 3 7 0
Buns, Wheat, 1 serving 220 36 5 8
Kroger Cole Slaw, 0.5 cup 170 15 12 1
Snack
None        
Daily Totals: 1,682 212 43 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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