APLUSGURL   16,285
SparkPoints
15,000-19,999 SparkPoints
 
 
APLUSGURL's Shared Food & Fitness Tracker:

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Previous Day
May 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup, 1 cup 190 29 0 17
*Weight Watchers Reduced Fat Whipped Cream Cheese Spread, 2 tbsp 60 4 5 1
Bagels, cinnamon-raisin, 2 oz 155 31 1 6
Lunch
None        
Dinner
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Arby's Sweet Tea, 16 oz., 1 serving 120 32 0 0
Carrots, Baby, Cooked, 1 cup 70 18 0 2
Brocolli (cooked), 1 cup 80 0 0 0
Cheddars Key West Chicken and Rice, 1 serving 515 29 21 46
Snack
None        
Daily Totals: 1,327 157 32 81

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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