APLUSGURL   15,457
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15,000-19,999 SparkPoints
 
 
APLUSGURL's Shared Food & Fitness Tracker:

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Previous Day
Feb. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Onions, raw, 4 slice, thin 14 3 0 0
Grilled Cheese Sandwich, 1 serving 320 36 15 11
Romaine Lettuce (salad), 1 cup, shredded 28 4 0 4
Cherry Tomatoes, Fresh, 1 Tomato, 6 serving 18 4 0 1
Kraft Balsamic Vinaigrette, 2 tbsp 90 4 8 0
Dinner
Pesto Sauce, 0.25 cup 300 9 26 7
Aldi Garlic Bread, 1 serving 97 12 4 0
milk, coconut milk unsweetened, 1 serving 50 1 5 1
Yellow Sweet Corn, Canned, 1 cup 133 30 2 4
Egg Noodles, enriched, 2 cup 290 54 3 11
Snack
Strawberries, fresh, 6 medium (1-1/4" dia) 22 5 0 0
Strawberries, fresh, 6 medium (1-1/4" dia) 22 5 0 0
Friendly Farms Whipped Light Cream - Aldi's, 6 gram(s) 15 1 1 0
Friendly Farms Whipped Light Cream - Aldi's, 6 gram(s) 15 1 1 0
Coffee-mate Original Creamer (powder) , 6 tsp 60 6 3 0
Coffee-mate Original Creamer (powder) , 6 tsp 60 6 3 0
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Jell-O Fat Free Pudding Snack, 1 serving(s) 70 23 0 2
Jell-O Fat Free Pudding Snack, 1 serving(s) 70 23 0 2
Marshmellow, mini, 0.13 cup 20 5 0 0
Marshmellow, mini, 0.13 cup 20 5 0 0
Hershey's, Sugar Free Dark Chocolate Candy, 5 pcs, 0.13 serving 22 3 2 0
Hershey's, Sugar Free Dark Chocolate Candy, 5 pcs, 0.13 serving 22 3 2 0
Graham Crackers, plain, honey, or cinnamon, 1 large rectangular piece or 2 squares or 4 small rectangular pieces 59 11 1 1
Graham Crackers, plain, honey, or cinnamon, 1 large rectangular piece or 2 squares or 4 small rectangular pieces 59 11 1 1
Daily Totals: 1,886 265 78 48

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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