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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Yogurt, Kroger Greek STRAWBERRY NONFAT YOGURT, 1c(6oz/170g), 1 serving |
130 |
15 |
0 |
14 |
| Lunch |
|
|
|
|
| Mcdonalds small carmel frappe, 1 serving |
450 |
0 |
20 |
6 |
 |
| McDonalds Sweet Tea (large), 1 serving |
280 |
69 |
0 |
1 |
 |
| French Fries McDonalds Small, 0.15 serving |
35 |
4 |
2 |
0 |
 |
| *McDonalds Big Mac, 1 serving |
540 |
45 |
29 |
25 |
| Dinner |
|
|
|
|
| Green Beans French style canned, 0.5 cup |
20 |
5 |
0 |
0 |
 |
| (Aldi) Cheese Club Deluxe Macaroni & Cheese Four Cheese, 0.5 cup |
160 |
25 |
5 |
6 |
 |
| Tyson Chicken Anytizers Chicken Fries 1 serving = 7, 1 serving |
230 |
19 |
11 |
13 |
| Snack |
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| Millville Sweet & Salty Granola Bar with Almonds (Aldi's), 1 serving |
160 |
23 |
6 |
3 |
 |
| Hershey's Special Dark *Sugar Free* (5 pieces), 0.25 serving |
38 |
6 |
3 |
1 |
| Daily Totals: |
2,042 |
211 |
75 |
68 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
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