APLUSGURL   16,285
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APLUSGURL's Shared Food & Fitness Tracker:

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Jan. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt, Kroger Greek STRAWBERRY NONFAT YOGURT, 1c(6oz/170g), 1 serving 130 15 0 14
Lunch
*McDonalds Big Mac, 1 serving 540 45 29 25
Mcdonalds small carmel frappe, 1 serving 450 0 20 6
McDonalds Sweet Tea (large), 1 serving 280 69 0 1
French Fries McDonalds Small, 0.15 serving 35 4 2 0
Dinner
Tyson Chicken Anytizers Chicken Fries 1 serving = 7, 1 serving 230 19 11 13
(Aldi) Cheese Club Deluxe Macaroni & Cheese Four Cheese, 0.5 cup 160 25 5 6
Green Beans French style canned, 0.5 cup 20 5 0 0
Snack
Millville Sweet & Salty Granola Bar with Almonds (Aldi's), 1 serving 160 23 6 3
Hershey's Special Dark *Sugar Free* (5 pieces), 0.25 serving 38 6 3 1
Daily Totals: 2,042 211 75 68

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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