|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Coffee-mate Peppermint Mocha 2 tsp, 2 tsp |
30 |
4 |
2 |
0 |
 |
| Bananna, 130 gram |
86 |
21 |
5 |
1 |
|
| Canadian Bacon, 1 slices (6 per 6-oz pkg.) |
43 |
0 |
2 |
6 |
|
| American Cheese, 1 oz |
106 |
0 |
9 |
6 |
|
| *Thomas' Whole Grain English Muffin, 1 serving |
120 |
23 |
1 |
5 |
| Lunch |
|
|
|
|
| Saltine Crackers (Saltines), 10 cracker, rectangle |
257 |
43 |
7 |
6 |
|
| Aldi's Tomato Soup, 1 serving |
250 |
0 |
0 |
0 |
| Dinner |
|
|
|
|
| Aldi Beef Hot Dogs (1-dog), 2 serving |
380 |
12 |
32 |
10 |
|
| Arizona Green Tea with honey and ginseng, 8 oz |
70 |
18 |
0 |
0 |
|
| French fries, seasoned - Great Value 3 oz, 1 serving |
150 |
18 |
8 |
2 |
|
| Nabisco Veggie Wheat Thins Chips, 14 chips, 3 serving |
360 |
60 |
12 |
6 |
|
| ALDI Hot Dog Bun, 2 serving |
240 |
0 |
0 |
0 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
2,092 |
199 |
77 |
41 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
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