APLUSGURL   16,285
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15,000-19,999 SparkPoints
 
 
APLUSGURL's Shared Food & Fitness Tracker:

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Previous Day
Jan. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bananna, 130 gram 86 21 5 1
Canadian Bacon, 1 slices (6 per 6-oz pkg.) 43 0 2 6
American Cheese, 1 oz 106 0 9 6
*Thomas' Whole Grain English Muffin, 1 serving 120 23 1 5
Coffee-mate Peppermint Mocha 2 tsp, 2 tsp 30 4 2 0
Lunch
Saltine Crackers (Saltines), 10 cracker, rectangle 257 43 7 6
Aldi's Tomato Soup, 1 serving 250 0 0 0
Dinner
Aldi Beef Hot Dogs (1-dog), 2 serving 380 12 32 10
ALDI Hot Dog Bun, 2 serving 240 0 0 0
Nabisco Veggie Wheat Thins Chips, 14 chips, 3 serving 360 60 12 6
Arizona Green Tea with honey and ginseng, 8 oz 70 18 0 0
French fries, seasoned - Great Value 3 oz, 1 serving 150 18 8 2
Snack
None        
Daily Totals: 2,092 199 77 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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