APLUSGURL   16,272
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APLUSGURL's Shared Food & Fitness Tracker:

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Previous Day
Jan. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee-mate Peppermint Mocha 2 tsp, 2 tsp 30 4 2 0
Yoplait Coconut Greek Yogurt, 4 oz 110 19 0 8
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Lunch
Jennie O Turkey Lean Turkey Burgers - original (1 burger), 1 serving 160 0 9 19
American Cheese, 1 slice (1 oz) 106 0 9 6
Healthy Life - Whole Wheat Hamburger Bun, 1 serving 110 21 2 5
Dinner
Instant Iced Tea Powder, 8 oz 70 18 0 0
Mama Cozzi 4 Meat Pizza (1/5 pizza), 3 serving 930 105 36 48
Romaine Lettuce (salad), 1 cup, shredded 28 4 0 4
Onions, raw, 4 slice, thin 14 3 0 0
Kraft Balsamic Vinaigrette, 2 tbsp 90 4 8 0
Snack
Dunkin Donuts Boston Kreme Donut, 1 serving 310 39 16 3
Aldi's Cambridge Peanut Butter on Cheese Crackers - 4 cracker package (26g), 1 serving 140 15 7 3
Daily Totals: 2,188 256 88 98

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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