APLUSGURL   16,285
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15,000-19,999 SparkPoints
 
 
APLUSGURL's Shared Food & Fitness Tracker:

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Jan. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee-mate Peppermint Mocha 2 tsp, 2 tsp 30 4 2 0
Duncan Hines German Chocolate Cake prepared 1/12 of Cake, 1 serving 240 32 12 3
Lunch
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Aldi's Fit & Active Chicken Noodle Soup, 1 cup 100 13 2 7
Millville Chocolate Coconut Chewy Bar, 1 serving 170 19 12 5
Aldi's Fit & Active Light String cheese mozz 1 stick, 1 serving 60 1 3 8
Dinner
Coleslaw, 0.75 cup 147 13 11 1
Cheddars - Grilled Tilapia With Mango Salsa Shrimp No Rice, 1 serving 360 30 15 46
Schlotzsky's Deli Red Beans and Rice, 1 serving 167 32 1 8
Iced Tea Sweet, 4 serving 64 36 0 0
Snack
None        
Daily Totals: 1,443 207 57 80

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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