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AOIBHINN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Smart Balance Low Sodium Buttery Spread Whipped, 2 tbsp 120 0 14 0
Panera Bread Everything Bagel, 1 serving 300 60 2 12
Lunch
Red Ripe Tomatoes, 1 cup cherry tomatoes 31 7 0 1
Guacamole - Wholly Guacamole 2 Tbsp, 0.5 serving 30 2 3 1
Publix Black Beans, 0.5 cup 110 19 1 7
Cheddar Cheese, 1 oz 114 0 9 7
Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per lb) 42 11 0 1
Sour Cream, 1 tbsp 26 1 3 0
Dinner
White Wine, 5 fl oz 100 1 0 0
johnny marzetti, 1.25 serving 543 80 11 36
red lobster - cheddar bay biscuit, 1 serving 150 16 8 0
Snack
Miniature Reeses Peanut Butter Cup (1 piece), 5 serving 180 20 11 4
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Afternoon meal
None        
Daily Totals: 1,837 239 61 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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