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AOIBHINN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Publix Black Beans, 0.5 cup 110 19 1 7
Smart Balance Low Sodium Buttery Spread Whipped, 1 tbsp 60 0 7 0
Cheese - Philadelphia cream cheese with salmon, 1 tbsp 45 1 4 1
Panera Bread Everything Bagel, 1 serving 300 60 2 12
Lunch
Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per lb) 42 11 0 1
Cherry Vanilla fat free light yogurt (Publix), 6 oz 110 19 0 7
Sour Cream, 1 tbsp 26 1 3 0
Guacamole - Wholly Guacamole 2 Tbsp, 0.5 serving 30 2 3 1
Hotdog (Hot Dog), 1 sandwich 242 18 15 10
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Cheddar Cheese, 1 oz 114 0 9 7
Colby Cheese, 1 slice (1 oz) 112 1 9 7
Dinner
None        
Snack
None        
Afternoon meal
None        
Daily Totals: 1,269 131 58 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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