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ANOTHERAMANDA's Shared Food & Fitness Tracker:

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Previous Day
Aug. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 18 114
Yoga (general stretching) 30 87
Grapevine / Step Touch
Sets: 8 Reps: 16
0 0
Arm Circles or Crossovers
Sets: 2 Reps: 8
0 0
High Knees
Sets: 8 Reps: 16
0 0
Leg Circles
Sets: 1 Reps: 8
0 0
Knee Skips
Sets: 2 Reps: 8
0 0
Crunches with Twist [demo]
Sets: 1 Reps: 8
0 0
Marching
Sets: 8 Reps: 16
0 0
Full-Body Bridges [demo]
Sets: 2 Reps: 10
0 0
Kick backs / Hamstring Curls
Sets: 8 Reps: 16
0 0
Plank [demo]
Sets: 2 Reps: 10
0 0
Pikes (standing or on the floor)
Sets: 8 Reps: 16
0 0
Pendulum with Ball [demo]
Sets: 2 Reps: 10
0 0
Reverse Crunch with Ball [demo]
Sets: 2 Reps: 10
0 0
Leg Lifts with Ball [demo]
Sets: 2 Reps: 8
0 0
Side Plank on Ball [demo]
Sets: 2 Reps: 10
0 0
Jackknife with Ball [demo]
Sets: 2 Reps: 8
0 0
Single Leg Standing Balance with Abduction [demo]
Sets: 2 Reps: 8
0 0
Single Leg Lateral Squat with Ball [demo]
Sets: 2 Reps: 10
0 0
Daily Totals: 48 201

Quick Track MINUTES
None  

Exercise Note
None



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