ANNIEONLI
60,000-79,999 SparkPoints 79,554
SparkPoints
 

ANNIEONLI's Shared Food Tracker

Previous Day
Wednesday, August 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 0.5 cup 51 6 1 4
Blueberries, fresh, 0.25 cup 20 5 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Honey, 1 tbsp 64 17 0 0
Granulated Sugar, 2 tsp 32 8 0 0
Oats, Rolled, Old Fashioned Quaker, 0.5 cup 150 27 3 5
Lunch
Mayonnaise, regular (mayo), 3 tbsp 270 0 30 0
Italian Salad dressing, 1 tbsp 69 1 7 0
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Tuna, Starkist Chunk White Albacore in Water (2.5 servings), 2.5 serving 125 0 1 28
Dinner
None        
Snack
*Kashi Cherry Dark Chocolate Granola Bar, 1 serving 120 24 2 5
Afternoon Snack
Chobani - Greek Yogurt Strawberry - Simply 100, 150 gram(s) 100 15 0 12
DAILY TOTALS: 1,020 107 45 57

Nutrition Note: None




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