ANNIEONLI   63,167
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ANNIEONLI's Shared Food Tracker:

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Previous Day
May 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Egg, fresh, whole, raw, 1 large 72 0 5 6
Onions, raw, 1 slice, thin 3 1 0 0
Peppers, sweet, red, fresh, 1 ring (3" dia, 1/4" thick) 3 1 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Flour Tortilla (Soft Taco Shell), 1 serving 110 21 1 4
Milk, 1%, 2 fl oz 25 3 1 2
Granulated Sugar, 2 tsp 32 8 0 0
Lunch
Nature Valley Sweet & Salty Nut Granola Bar, Peanut, 1.2 oz 170 20 8 4
Dinner
Spaghetti, cooked without added salt (pasta), 1 cup 221 43 1 8
Cheese Pizza, 0.55 slice 77 11 2 4
Ground beef, 0.5 oz 44 0 4 2
Snack
Bagels, oat bran, 1 bagel (4-1/2" dia) 281 59 1 12
Cream Cheese, 1.5 tbsp 74 1 8 2
Afternoon Snack
None        
Daily Totals: 1,261 176 43 47

Nutrition Note
None



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