ANNEROUSSEAU   100,180
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ANNEROUSSEAU's Shared Food & Fitness Tracker:

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Previous Day
May 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
Red Ripe Tomatoes, 5 cherry 18 4 0 1
Mayonnaise, regular (mayo), 2 tbsp 180 0 20 0
Northern Lobster, 1 cup 142 2 1 30
Dinner
Red Lobster, Lobster, Crab & Seafood Stuffed Mushrooms, 1 serving 380 20 21 0
Baked beans, home made, 1 cup 382 54 13 14
Haddock (fish), 8 oz 254 0 2 55
Coleslaw, 0.75 cup 147 13 11 1
Baked Potato, with skin, 1 large (3" to 4-1/4" dia. 278 63 0 7
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 1,795 159 69 109

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 45 299
Walking: 2.5 mph (24 minutes per mile) 47 133
Walking: 3 mph (20 minutes per mile) 43 148
Stretching / Flexibility Training (general) 2 1
Daily Totals: 137 581

Quick Track MINUTES
None  

Exercise Note
None



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