ANNA0918   23,931
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ANNA0918's Shared Food & Fitness Tracker:

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Previous Day
May 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker Oatmeal-- Old Fashioned Quaker Oats, 0.5 cup 150 27 3 5
*Ocean Spray Crasins 1oz packet, 1 serving 100 23 0 0
Honey, 1 packet (0.5 oz) 43 12 0 0
Yogurt - Yoplait Original Strawberry Banana, 6 oz 170 33 2 5
Lunch
Sandwich..Jif peanut butter and jelly on wheat, 1 serving 350 41 18 11
Oranges, 1 cup, sections 85 21 0 2
Sunbelt Granola Bar-Chewy, Oats and Honey, 1 serving 120 19 5 2
Dinner
Iceberg Lettuce (salad), 2 cup, shredded or chopped 15 3 0 1
Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, 1 serving 60 0 1 13
Kraft Natrual Cheese 2% milk Mozzarella Cheese String, 1 serving 70 0 5 8
Snack
None        
Daily Totals: 1,163 179 32 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 6 km/h (10 minutes per km) 10 84
Daily Totals: 10 84

Quick Track MINUTES
None  

Exercise Note
None



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