ANNA0918
20,000-24,999 SparkPoints 24,330
SparkPoints
 

ANNA0918's Shared Food & Fitness Tracker

Previous Day
Friday, May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
Scrambled Egg, 1 large 91 1 7 6
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Yoplait Original - Strawberry (6 oz, 170 g), 1 serving 170 33 2 5
Lunch
Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, 1 serving 60 0 1 13
Hidden Valley Original Ranch Dressing. 2 Tbsp, 1 serving 140 2 14 1
Frigo Light String Cheese, 1 oz 50 1 3 7
Grape Tomato (count is for 1 grape tomato), 4 serving 8 2 0 0
Tossed Salad, 2 cup 44 9 0 3
Dinner
None        
Snack
Dunkin Donuts Old Fashioned Cake Donut, 1 serving 250 26 15 3
DAILY TOTALS: 1,023 121 42 44

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Sit-Ups - vigorous 10 147
Reverse Crunch [demo]
Sets: 2 Reps: 10 Weight: 2
5 21
DAILY TOTALS: 15 168

Quick Track MINUTES
None  

Exercise Note: None




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