ANGIERUNNER   86,696
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ANGIERUNNER's Shared Food & Fitness Tracker:

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Previous Day
July 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Rudi's gluten-free multigrain bread, 1 serving 90 17 2 1
Goat Cheese, Soft, 1 oz 76 0 6 5
Egg white, fresh, 2 large 34 0 0 7
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Egg, fresh, whole, raw, 1 medium 63 0 4 6
Lunch
Mr. Sub Greek Feta Dressing, 0.5 serving 85 2 9 0
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
Turkey breast, sliced, oven roasted, luncheon meat, 3 ounce(s) 89 4 2 15
Feta Cheese, 1 oz 75 1 6 4
Dinner
None        
Snack
None        
afternoon snack
None        
drinks
None        
workout drinks
None        
night snack
None        
morning snack
None        
Daily Totals: 609 27 35 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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