ANGIERUNNER   83,667
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80,000-99,999 SparkPoints
 
 
ANGIERUNNER's Shared Food & Fitness Tracker:

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Previous Day
Nov. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Morningstar Farms Breakfast Patties (original sausage), 2 patty 160 6 6 20
Smart One Breakfast Quesadilla, 1 serving 230 29 7 12
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Kale, 1 cup, chopped 36 7 1 2
Olive Oil, 1 tbsp 119 0 14 0
Brussels sprouts, cooked, 6 sprout 45 9 1 3
boca chicken nuggets, 1 serving 180 17 7 14
Dinner
None        
Snack
None        
afternoon snack
None        
drinks
None        
workout drinks
chocolate thin mint, 16 oz 340 47 0 38
night snack
None        
morning snack
None        
Daily Totals: 1,194 127 35 98

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
7.25 and weights 90 900
Daily Totals: 90 900

Quick Track MINUTES
None  

Exercise Note
None



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