ANGEL4NATURE   5,322
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4,000-5,499 SparkPoints
 
 
ANGEL4NATURE's Shared Food & Fitness Tracker:

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Previous Day
July 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yoplait Original - Strawberry (6 oz, 170 g), 1 serving 170 33 2 5
Fiber One Protein Coconut Almond Bar Serving Size 1 bar, 1 serving 140 17 6 6
Diet Mt Dew (8 oz), 1 serving 0 0 0 0
Lunch
Broccoli, cooked, 2 spear (about 5" long) 26 5 0 2
*FISH (CANNED) - Tuna - Solid White Albacore in water - Starkist , 1 oz 35 0 1 7
Kraft Macaroni and Cheese Dinner (as prepared, 1c), 2 Serving (makes about 1 cup prepared) 800 94 7 20
Dinner
None        
Snack
Eggs - Sunny side up - 1, 3 serving 375 5 28 27
Kraft Free American Cheese Singles, 2 slice 50 4 0 8
Diet Mt Dew (8 oz), 1 serving 0 0 0 0
Sara Lee Hearty & Delicious 100% Whole Wheat Bread, 2 slice 200 38 2 10
Foods from customized meals you deleted:
Diet Mt Dew (8 oz), 1 serving 0 0 0 0
Brachs tree top fruit snack, 1 serving 80 18 0 1
Toll House - Chocolate Chip Cookie Sandwich, Ice Cream (1 6oz Sandwich / Serving), 1 serving 380 53 17 4
Daily Totals: 2,256 267 63 89

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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