ANGEL4NATURE   5,322
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ANGEL4NATURE's Shared Food & Fitness Tracker:

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Previous Day
July 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Keurig Cafe Escapes Cafe Caramel, 1 serving 60 9 3 1
Lunch
Wings, Foster Farms Hot n Spicy (3 wing sections = serving), 2 serving 380 2 28 30
Keurig Cafe Escapes Cafe Caramel, 1 serving 60 9 3 1
Broccoli, Carrots, Cauliflower, & Cheese Sauce-Green Giant Valley Fresh Steamers (1/2 cup), 3 serving 135 24 3 6
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Dinner
Ground beef, extra lean (15% fat) pan broiled, 3 oz 219 0 13 24
Prego Spaghetti Sauce (1/2 cup), 1 serving 70 13 2 2
Whole Wheat Spaghetti, cooked (pasta), 1 cup 174 37 1 7
Snack
Kar's Sweet 'n Salty mix, 1 serving 280 27 18 8
Brachs tree top fruit snack, 2 serving 160 36 0 2
Foods from customized meals you deleted:
strawberry twizlers, 1 serving 110 0 0 0
Daily Totals: 1,753 184 70 82

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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