ANGEL4NATURE   5,322
SparkPoints
4,000-5,499 SparkPoints
 
 
ANGEL4NATURE's Shared Food & Fitness Tracker:

Back to ANGEL4NATURE'S Homepage
Previous Day
Apr. 9
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mountain Dew (12 oz can), 12 oz 170 46 0 0
Great Value Instant Strawberry and Cream Oatmeal, 2 serving 260 54 4 6
Lunch
Beef Loin Boneless New York Strip Steak (1 serving = 4 oz = 1/4 lbs), 4 oz 190 0 12 21
Cranberry Sauce, canned, 1 cup 418 108 0 1
Mashed Potatoes, 0.75 cup 121 28 1 3
Dinner
None        
Snack
Sauce - BBQ - Sweet Baby Ray's Barbecue Sauce, 3 tbsp 105 26 0 0
Foster Farm's Corn Dogs (1 corn Dog), 2 serving 360 38 18 14
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Kar's Nutty Snacks Sweet 'n Salty Mix, 4 oz 560 52 36 16
Daily Totals: 2,275 374 72 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Wii Fit exercise (beginner or low intensity) 15 80
Daily Totals: 15 80

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with ANGEL4NATURE

Send Member a Private Message