ANGEL4NATURE   5,322
SparkPoints
4,000-5,499 SparkPoints
 
 
ANGEL4NATURE's Shared Food & Fitness Tracker:

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Dec. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
lactaid - Whole Milk, 1 cup 150 12 8 8
Cheerios Cereal, original , 2 cup (1 serving) 200 40 4 6
Lunch
Cheese, Lucerne String Cheese, 1 serving 80 1 6 7
Sweet Baby Ray's Sweet and Spicy BBQ Sauce, 2 tbsp 70 16 0 0
Foster Farms breaded chicken patties (one patty), 2 serving 480 36 24 32
Dinner
Peaches, canned, 1 cup, halves or slices 136 37 0 1
Banquet Peach PIe, 1 serving 360 52 15 3
Snack
M&Ms, 0.25 cup 210 30 9 2
Diet Mt Dew (8 oz), 1 serving 0 0 0 0
Western Family Granola Bar - Chewy Peanut Butter Chip, Chocolate Dipped, 1 serving 130 19 5 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Daily Totals: 1,921 269 71 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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