ANGEL4NATURE   5,322
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4,000-5,499 SparkPoints
 
 
ANGEL4NATURE's Shared Food & Fitness Tracker:

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Dec. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Diet Mt Dew (8 oz), 1 serving 0 0 0 0
Great Value Instant Strawberry and Cream Oatmeal, 2 serving 260 54 4 6
Lunch
Dole Classic Romaine Salad Blend, 2.5 cup 33 7 0 2
Cheese, Lucerne String Cheese, 1 serving 80 1 6 7
Hidden Valley Hickory Bacon and Onion Salad Dressing, 2 tbsp 110 2 12 1
Raisins, 0.5 cup, packed 248 65 0 3
Dole Pineapple Slices in 100% pineapple juice (2 slices), 1.5 serving 90 23 0 0
Tyson Teriyaki Chicken Fillets (Chicken Thighs in Teriyaki Glaze),2 pieces, 2 serving 340 10 16 44
Dinner
Oscar Mayer Turkey Hot Dog, 3 serving 300 6 24 15
Doles Peaches in Strawberry gel 4.3 oz cups, 1 serving 90 23 0 0
Quaker Chewy Dipps Granola Bar, Peanut Butter, 1 serving 150 19 7 2
Snack
Great Value Creamy Peanut Butter, 2 tbsp 180 8 15 7
Diet Mt Dew (8 oz), 1 serving 0 0 0 0
Granny smith apple - 1 med. apple, 1 serving 95 25 0 1
Foods from customized meals you deleted:
Diet Mt Dew (8 oz), 1 serving 0 0 0 0
Daily Totals: 1,976 242 85 87

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 5 65
Aerobics, general, low impact (including Walk Away The Pounds) 20 258
Daily Totals: 25 323

Quick Track MINUTES
None  

Exercise Note
None



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