ANGEL4NATURE   5,322
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ANGEL4NATURE's Shared Food & Fitness Tracker:

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Dec. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Diet Mt Dew (8 oz), 1 serving 0 0 0 0
Great Value Instant Strawberry and Cream Oatmeal, 3 serving 390 81 6 9
Lunch
Red Ripe Tomatoes, 2 slice, medium (1/4" thick) 8 2 0 0
Hidden Valley Hickory Bacon and Onion Salad Dressing, 2 tbsp 110 2 12 1
Raisins, 0.25 cup, packed 124 33 0 1
Dole - Very Veggie Salad Mix (1.5 cups, 3oz, 85g = 1 serving), 1.5 serving 30 6 0 2
Frigo Cheese heads String Cheese 100% natural string cheese, 1 serving 80 1 6 6
Oscar Mayer Turkey Hot Dog, 3 serving 300 6 24 15
Dinner
93% Lean Ground Beef, 1 oz 40 0 2 6
Del Monte Traditional Spaghetti Sauce, 0.5 cup 60 15 1 2
Spaghetti, cooked without added salt (pasta), 1 cup 221 43 1 8
Snack
Diet Mt Dew (8 oz), 1 serving 0 0 0 0
M&Ms, 0.25 cup 210 30 9 2
Foods from customized meals you deleted:
Dole Peaches in Strawberry Gel, 4.3 oz. cup, 1 serving 90 23 0 0
Daily Totals: 1,663 241 61 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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