ANGEL1066   67,497
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ANGEL1066's Shared Food & Fitness Tracker:

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Previous Day
Nov. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pancake Syrup, 0.38 cup 354 89 2 0
Buttermilk Pancakes, 2 pancake (6" dia) 350 44 14 10
Lunch
1 large egg (per the egg board), 2 serving 144 1 10 13
Sausage-Johnsonville Original Breakfast Sausage Links (3 Links), 1.25 serving 213 3 18 13
hashbrowns, mr. dell's shredded hashbrowns Pam, 1 cup 60 12 0 2
Dinner
None        
Snack
Apples, fresh with skin, 2 small (2-1/2" dia) (approx 4 per lb) 110 29 0 1
Daily Totals: 1,231 178 44 38

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 57 273
Daily Totals: 57 273

Quick Track MINUTES
None  

Exercise Note
None



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