ANDYINBC
60,000-79,999 SparkPoints 63,956
SparkPoints
 

ANDYINBC's Shared Food & Fitness Tracker

Previous Day
Sunday, September 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Watermelon, 303 grams 91 23 0 2
Brown Rice, long grain, 138 grams 153 32 1 4
Chicken Breast (cooked), no skin, roasted, 100 grams 121 0 3 23
Lunch
Subway 6 inch Oven Roasted Chicken Breast , 1 serving 320 47 5 23
Oat meal, Steel Cut, 2 serving 300 54 5 8
Dinner
None        
Snack
Banana, fresh, 110 grams 98 25 0 1
Oranges, 200 grams 94 24 0 2
Raisins, 20 raisins 31 8 0 0
Pistachio Nuts, 0.3 oz (47 kernels) 46 2 4 2
DAILY TOTALS: 1,254 215 19 64

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 153
DAILY TOTALS: 0 153

Quick Track MINUTES
None  

Exercise Note: None




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