ANDSHEEWAS
40,000-49,999 SparkPoints 44,284
SparkPoints
 

ANDSHEEWAS's Shared Food & Fitness Tracker

Previous Day
Saturday, August 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Post Fruity PebblesCereal, 1.75 cup (1 serving) 253 55 2 2
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 4 oz 15 1 1 1
Margarine, hard, 1 tsp 34 0 4 0
Jewel Whole Wheat Bread, 1 serving 60 12 1 3
Lunch
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Salsa, 1 tbsp 4 1 0 0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Corn Tortillas, 2 tortilla, medium (approx 6" dia) 113 23 1 3
Kraft Deli Fresh Colby Jack Natural Slices Marbled Colby and Monterey Jack Cheese, 0.75 serving 68 0 5 4
Dinner
Peas and carrots, frozen, 0.5 cup 37 8 0 2
Taco Bell Soft Taco - Beef, 2 serving 400 38 18 20
Rice & Beans, Eden Organic Pinto Beans & Brown Rice, 1 serving 120 24 1 4
Snack
None        
DAILY TOTALS: 1,279 182 37 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 32 410
Walking: 3.3 mph (18 minutes per mile) 40 234
DAILY TOTALS: 72 644

Exercise Note: None




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