ANDSHEEWAS
40,000-49,999 SparkPoints 42,681
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ANDSHEEWAS's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apple Jacks Cereal, 1 cup (1 serving) 100 25 1 1
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 4 oz 15 1 1 1
Fiber Sweep, 3-Day Refresh, Beachbody, 1 serving 60 8 3 0
Lunch
Nectarines, 1.5 fruit (2-1/2" dia) 90 22 1 2
chobani - peach greek yoghurt (1 yog/6 oz = 1 serving), 1 serving 140 20 0 14
Dinner
None        
Snack
Welch's Fruit Snacks, Fruit Punch (0.9 oz snack bag), 1 serving 80 19 0 1
DAILY TOTALS: 485 95 5 19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.3 mph (18 minutes per mile) 36 222
Walking: 3.3 mph (18 minutes per mile) 18 111
DAILY TOTALS: 54 333

Exercise Note: None




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