ANDREAG89   24,163
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20,000-24,999 SparkPoints
 
 
ANDREAG89's Shared Food & Fitness Tracker:

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Previous Day
Nov. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
HomePride Buttertop Wheat Bread (1 Slice), 1 serving 80 15 1 3
JIF creamy peanut butter, 3 tbsp 285 12 24 11
Welch's Grape Jam, 1 tbsp 50 13 0 0
Lunch
Panera - Half Chopped Chicken Cobb w/ Avocado, 1 serving 280 8 21 20
Panera Garden Vegetable Soup w/ Pesto Soup UPICK2, 1 serving 110 19 2 4
Dinner
Betty Crocker Rich and Creamy Vanilla Frosting, 1 tbsp 70 12 3 0
Peanut Butter- Natural Krema Crunchy Peanut Butter, 1 tbsp 95 4 8 5
Slow-Cooker Chili, 1 serving 209 22 5 16
Snack
None        
Post Dinner
Cocoa, dry powder, unsweetened, 1.5 tbsp 19 4 1 2
Milk, 1%, 1 cup 102 12 2 8
Afternoon Snack
Apple, Gala (medium), 1 serving 95 25 0 1
Kraft Snackable Twists - String Cheese (Mozzarella & Cheddar Cheeses), 1 serving 60 0 4 6
Daily Totals: 1,455 145 72 75

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 40 255
Daily Totals: 40 255

Quick Track MINUTES
None  

Exercise Note
None



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